About

Hi, I'm May.

I help everyday clients and gym-goers move without pain, recover faster and get more out of their training — through hands-on remedial massage.

Practitioner
May Lareza
Certified Remedial Massage Therapist
My Approach

From the gym floor to helping others move better

Being active as a child and playing a lot of sport, I dedicated most of my time to training into my late teens — Muay Thai kickboxing, which then carried over into weight training. Being able to perform in sport has always kept me wanting to perform at my best, and because of that I became part of the furniture in the gym — and felt some pain along the way. My history with back pain has always kept me humble and curious to learn more about rehab and prehab training, and to apply it to people going through similar things.

I've been in the health and fitness industry for well over 10 years as a coach, and using stretch therapy for 4 of those. I've been fortunate to learn from coaches in the industry who are in it for better health, and to be mentored by people who really thrive with that knowledge — an approach to my own training and to helping others that's had a real impact on the people I work with.

My mission is to enhance overall wellbeing by providing personalised, hands-on therapy that promotes flexibility, mobility and pain relief — helping people of all ages and activity levels improve their physical health, prevent injury and reduce stress.

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Qualifications

HLT52021 Diploma of Remedial Massage (nationally recognised), a registered member of the Association of Massage Therapists, and certified in Fascial Stretch Therapy — full list of certifications below.

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Who I Work With

Gym-goers, lifters and everyday clients dealing with tight hips, cranky shoulders, or general stiffness holding back training.

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Where I Practice

Roseville, NSW — sessions available in-studio. See the Contact page for the exact address and how to book.

Certifications & Memberships

Real, verifiable qualifications

Every session is backed by nationally recognised training and ongoing professional development.

HLT52021 Diploma of Remedial Massage

Australian Institute of Fitness · Nationally Recognised (AQF) · Awarded 2026

Registered Member, Association of Massage Therapists

Senior Level One · Member #19046 · Financial to Sep 2027 — AMT registration means many clients can claim remedial massage rebates through private health insurance.

Certified Fascial Stretch Practitioner — Level 1

Stretch to Win Institute (FST) · Certified 2021

Trigger Point Myofascial Compression Techniques

Personal Training Academy · Certified 2014

"
May has the highest level of understanding of how the body moves and works and uses her specialist understanding of the fascia to deliver real and lasting results in only a few sessions. She has an ability to affect and maintain long term change in the way you feel and move like no one else I have met.
— Carl

Let's get you moving better

Book a remedial massage session today.

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